Being Healthy
Wellness Together
Wellness Together Canada provides tools and resources to help Canadians get back on track. These include modules for addressing low mood, worry, substance use, social isolation and relationship issues. Connect |
Chamber Check-In
Episode 3: Dr. Ange Wellman, discussing anxiety and providing some tips on how to reduce the stress that you are feeling. Dr. Wellman is a Chiropractor in Peterborough, Ontario. She has developed 7 Strategies to Stay Healthy during the Coronavirus Pandemic. Find the strategies here. There is more info on her website and social media channels: wellmanclinic.ca Recorded: April 3, 2020 |
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COVID-19 Self-Assessment Tool
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